There’s a wide range of expensive junk being pushed in the health & fitness world.  Especially when it comes to supplements.

Choosing the right supplements to accompany a good workout and diet plan can be daunting and downright costly.

Recently my hubby filmed a video to highlight some safe & healthy supplement alternatives.  He discusses five products:  (1) Whey Protein by Optimum Nutrition, (2) Strength & Muscle by Beach Body, (3) Athlean-RX X-Cite, (4) Althlean RX XLR8, and (5) Ahlean RX Reconstruxion.  The latter three are all by Athlean-X.

This is his first video in a series of videos to come about about health, food, fitness & his overall weight loss journey.  You can subscribe to his YouTube channel “RLW Fitness” here to be alerted of future videos.

PRESS the PLAY button above to watch the video.

Question:  What do you think of the video above?  Have you tried any Athlean X supplements?  What do you think?  How do they compare to others?  Comments are welcome!