NATURAL JOURNEY
Easy Vegan Crock-pot Recipes: Dinner’s Ready After Work!
Do you Own a Slow Cooker? Most of us own a crock pot. But many of us don’t use it. We forgot how wonderful this cooking invention is. Great for Working Women You load it up with the ingredients in the morning (or the night before), then when you get home from work, dinner is…
Read MoreA Rare 3-Step Technique to Over Come Stuttering
“Stuttering is Curable,” says Steve Harvey Steve Harvey stuttered severely earlier in his life and says he discovered a technique that can cure stuttering in only one-hour. Sounds too good to be true, right? I was skeptical too. I know absolutely nothing about this topic or ailment that afflicts about 5% of children (1 in 20)…
Read MoreNatural Help for Women’s Issues: Infertility, Menstruation & Menopause #Vitex
About 5 or so years ago a friend gave me a bottle of VITEX. I was going through so-called Early Menopause in my early forties. I had never heard of Vitex. She explained that a lot of women use it to heal all sorts of reproductive health issues. What Exactly is Vitex? Vitex or Chasteberry…
Read MoreYahuah’s Cucumber does the body good.
Discover Why the cucumber is a must in your diet… plus a cool song and recipe! I stumbled on this video that features a clever song to list the benefits of cucumbers! It’s easy to forget that such a tiny veggie can have such a significant impact on our bodies. But of course it does,…
Read More“What are you? Is your mama White?”
My dad and I took a DNA Test. For Father’s Day last year, I bought my dad a DNA Test from Ancestry.com. I bought one for myself, too. No, not the kind of DNA paternity tests featured on Maury Povich, where he famously says, “You are… not the father!” We took the DNA ethnicity test, the kind that…
Read MoreThe Best Foods, Teas & Supplements to Help Shrink Fibroids Naturally
Ring, ring. Hello? “Hi, June. I woke up doubled over in pain; I’m bleeding, and it’s not my time of the month,” said the voice on the other end, alerting me that she was on her way to the doctor. The culprit? Fibroids, confirmed by an ultrasound. The doctor prescribed medicine to help them shrink, and…
Read MoreHow to Get Relief for Tired and Strained Eyes That Stare at a Computer Screen Most of the Day
Sitting at your computer for long hours of the day, your eyes can become weary and tired, even blurry! I couldn’t even say straight sometimes. Here’s what helped! Computer glasses!
Read MoreBefore You Order Your Next Pizza, Read This
Oh, no! The Food Babe speaks out about pizza. Well, not that you or I thought there were good things in commercial pizzas like Papa Johns or Little Caesars anyway, right?
Read More‘Tis the Season for a Savory Bowl of Mushroom Soup
John’s MiniTreats mushroom soup is the talk of town. Lansdowne, PA, that is. And specifically at the Lansdowne Farmer’s Market.
Read MoreSesame All Natural Nutty Crunchers
Today I had Sesame Nutty Crunchers for my evening snack. Right on the front of the see-through wrapping this unique treat boasts, “100% pure ingredients.” The ingredients are: Sesame Seeds, Sugar, Corn Syrup, Honey, Corn oil.
Read MoreNatural Hairstyles for Brides, Bridal Party & Wedding Day Guests
These brides wore natural hair styles for their wedding day.
Read MoreHow to Eat Organic in Lansdowne, Pa
If you live in Lansdowne, Pa, or nearby and want to eat organically, there’s places right in this small town to get naturally grown goodies.
Read MoreSwiss Miss Hot Chocolate with Coconut Milk
Sometimes its the simple pleasures in life that can put a smile on our face. Tonight it was a cup of hot chocolate, Swiss Miss with coconut milk.
Read MoreIt’s Been Two Years. Time to Detox
The Master Cleanse is something I try to do at least once a year. But it’s been two years since my last cleanse. So I’m way overdue.
Read MoreAll About Protective Styles for Natural Hair
Learn why some natural hair gurus say that wearing your hair in a wash & go state regularly is bad for your hair health.
Read MoreThe Big Chop vs. Transitioning. Which is Better?
So you want to go natural. Which method of going natural is best? Transitioning? Or doing the big chop?
Read MoreEssence Talks With Solange Knowles About Her Natural Hair
Shortly after Solange Knowles did the big chop, she was in news everywhere. Gone were the weaves and extensions (similar to what her sister Beyonce wears). She now sports her natural hair. Nothing more. And nothing less! And she’s gorgeous. I applaud her bravery for making such a move. I saw the Oprah episode where…
Read MoreThe Nothing But Hair Care Line for Natural Heads
As so aptly shown in the Transition video posted by the New York Times this past week, natural hair care is taking the African American community by storm. So as you can imagine, there are many different lines of products out there for natural heads. Here’s another one I ran across on Facebook. Below are…
Read MoreNew York Times Documentary on Transitioning to Natural Hair
Check out this 6-minute video on black women “transitioning” their hair. I loved it. It was posted on the New York Times website three days ago. The video is called “Transition.” And Zina Saro-Wiwa is the filmmaker. It focuses on black women’s decision to embrace their naturally kinky hair in lieu of chemical relaxers or straighteners. To read…
Read MoreWhen Hospitals Provide Weekend and Night Hours
Nights. Or weekends. Simply walk in. No appointment necessary. Adults or children. A great supplement to your normal doctor. Beats the emergency room any day of the week!
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