HEALTH

Yahuah’s Cucumber does the body good.

Forget Milk. Cucumber does the body good. | June's Journal image 1

Discover Why the cucumber is a must in your diet… plus a cool song and recipe! I stumbled on this video that features a clever song to list the benefits of cucumbers!  It’s easy to forget that such a tiny veggie can have such a significant impact on our bodies. But of course it does,…

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Juicing: From Selection to Drinking

Juicing:  From Selection to Drinking | June's Journal

This week my hubby and I juiced some fresh vegetables.  From Produce Junction.  In the juicer that my mom-n-law got us for Christmas.  It was a lot of fun.  We get a little carried away because the video of us juicing (below) is 12-minutes, so we understand if you fast-forward some parts.  We aspire to…

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My Treadmill Tale & Tips to Fix a Sportcraft TX5.0 RC

My Treadmill Tale & Tips to Fix a Sportcraft TX5.0 RC | June's Journal

About a week ago I started on the treadmill.   At home.  After work.   We have the Sportcraft TX5.0 RC.  I was doing about 20-minutes per day.  And I’ll be honest. I didn’t feel like it!  I’m normally tired when I get home from work. I just want to feed my baby. Bathe him. Eat.  And rest.…

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Who Knew There’s Years of Poop in You

Who Knew There’s Years of Poop in You | June's Journal image 5

I recently tried THE MASTER CLEANSE aka ‘The Lemonaid Fast’ which is designed to detox the body. Find out more! UPDATE: Since publishing this article, nearly a dozen persons say they tried it with great results. My hubby & I plan to detox 2-3 times a year!

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