Wellness

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About a week ago I started on the treadmill.   At home.  After work.   We have the Sportcraft TX5.0 RC.  I was doing...

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Urgent Care Centers are medical facilities designed to offer immediate evaluation and treat for health conditions that are not severe enough to require treatment...

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I recently tried THE MASTER CLEANSE aka 'The Lemonaid Fast' which is designed to detox the body. Find out more! UPDATE: Since publishing this article, nearly a dozen persons say they tried it with great results. My hubby & I plan to detox 2-3 times a year!

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Okay, I admit it. Although I did not frequent fast food joints, I was definitely a fan of the McDonald's $1 Menu. After all, where else can you order a McChicken, fries, and orange juice for $3? But after watching the documentary, "SUPERSIZE ME," I've kissed Ronald McDonald goodbye forever!

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Where have I been all my life? I have never heard of dust mites before! Until now that is. And perhaps ignorance was bliss as the saying goes. But now that I know, and knowing is half the battle, I felt compelled to share my dust mite awareness (and disgust thereof) with you, oh fellow friend who may also be sleeping with the mites.

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How do we as Christian women deal with PMS, especially if it puts us in a less-than-holy funk?

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Here's what you probably never knew about birth control pills. It's not just estrogen in them.

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