Wellness

Forget Milk. Cucumber does the body good.

Forget Milk. Cucumber does the body good. | June's Journal image 1

Why the cucumber is a must in your diet, a cool song, recipes, and more… I was really tickled by this video; a clever way to communicate all the great benefits of cucumbers!  This song makes me want to add some cucumber slices to my water bottles! This Jamaican song is rich in culture and information…

Read More

Sesame All Natural Nutty Crunchers

Sesame All Natural Nutty Crunchers | June's Journal

Today I had Sesame Nutty Crunchers for my evening snack. Right on the front of the see-through wrapping this unique treat boasts, “100% pure ingredients.” The ingredients are: Sesame Seeds, Sugar, Corn Syrup, Honey, Corn oil.

Read More

Juicing: From Selection to Drinking

Juicing:  From Selection to Drinking | June's Journal

This week my hubby and I juiced some fresh vegetables.  From Produce Junction.  In the juicer that my mom-n-law got us for Christmas.  It was a lot of fun.  We get a little carried away because the video of us juicing (below) is 12-minutes, so we understand if you fast-forward some parts.  We aspire to…

Read More