HEALTH

My Treadmill Tale & Tips to Fix a Sportcraft TX5.0 RC

My Treadmill Tale & Tips to Fix a Sportcraft TX5.0 RC | June's Journal

About a week ago I started on the treadmill.   At home.  After work.   We have the Sportcraft TX5.0 RC.  I was doing about 20-minutes per day.  And I’ll be honest. I didn’t feel like it!  I’m normally tired when I get home from work. I just want to feed my baby. Bathe him. Eat.  And rest.…

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Who Knew There’s Years of Poop in You

Who Knew There’s Years of Poop in You | June's Journal image 5

I recently tried THE MASTER CLEANSE aka ‘The Lemonaid Fast’ which is designed to detox the body. Find out more! UPDATE: Since publishing this article, nearly a dozen persons say they tried it with great results. My hubby & I plan to detox 2-3 times a year!

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Ronald McDonald is Not Your Friend!

Ronald McDonald is Not Your Friend! | June's Journal image 4

Okay, I admit it. Although I did not frequent fast food joints, I was definitely a fan of the McDonald’s $1 Menu. After all, where else can you order a McChicken, fries, and orange juice for $3? But after watching the documentary, “SUPERSIZE ME,” I’ve kissed Ronald McDonald goodbye forever!

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Be Aware and Beware of Dust Mites

Be Aware and Beware of Dust Mites | June's Journal

Where have I been all my life? I have never heard of dust mites before! Until now that is. And perhaps ignorance was bliss as the saying goes. But now that I know, and knowing is half the battle, I felt compelled to share my dust mite awareness (and disgust thereof) with you, oh fellow friend who may also be sleeping with the mites.

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