FOOD
Easy Vegan Crock-pot Recipes: Dinner’s Ready After Work!
Do you Own a Slow Cooker? Most of us own a crock pot. But many of us don’t use it. We forgot how wonderful this cooking invention is. Great for Working Women You load it up with the ingredients in the morning (or the night before), then when you get home from work, dinner is…
Read MoreYahuah’s Cucumber does the body good.
Discover Why the cucumber is a must in your diet… plus a cool song and recipe! I stumbled on this video that features a clever song to list the benefits of cucumbers! It’s easy to forget that such a tiny veggie can have such a significant impact on our bodies. But of course it does,…
Read MoreThe Best Foods, Teas & Supplements to Help Shrink Fibroids Naturally
Ring, ring. Hello? “Hi, June. I woke up doubled over in pain; I’m bleeding, and it’s not my time of the month,” said the voice on the other end, alerting me that she was on her way to the doctor. The culprit? Fibroids, confirmed by an ultrasound. The doctor prescribed medicine to help them shrink, and…
Read MoreBefore You Order Your Next Pizza, Read This
Oh, no! The Food Babe speaks out about pizza. Well, not that you or I thought there were good things in commercial pizzas like Papa Johns or Little Caesars anyway, right?
Read More‘Tis the Season for a Savory Bowl of Mushroom Soup
John’s MiniTreats mushroom soup is the talk of town. Lansdowne, PA, that is. And specifically at the Lansdowne Farmer’s Market.
Read MoreSesame All Natural Nutty Crunchers
Today I had Sesame Nutty Crunchers for my evening snack. Right on the front of the see-through wrapping this unique treat boasts, “100% pure ingredients.” The ingredients are: Sesame Seeds, Sugar, Corn Syrup, Honey, Corn oil.
Read MoreHow to Eat Organic in Lansdowne, Pa
If you live in Lansdowne, Pa, or nearby and want to eat organically, there’s places right in this small town to get naturally grown goodies.
Read MoreSwiss Miss Hot Chocolate with Coconut Milk
Sometimes its the simple pleasures in life that can put a smile on our face. Tonight it was a cup of hot chocolate, Swiss Miss with coconut milk.
Read MoreGinger Almond & Cashew Granola with Coconut Milk
My latest cereal craze is Ginger Almond & Cashew Granola. With coconut milk. Yum. Yum. Yummy!
Read MoreEzekiel Bread, Cereal, Pasta & English Muffins
Rodney reviews Ezekiel products and discusses the story behind its name.
Read More10 Reasons Why Honey Powder is a Better Way to Sweeten
My friend/colleague has turned me onto an oldie but goodie: honey powder.
Read MoreFeelin’ Vietnamese in Philly? Try Pho Cafe Saigon
You’ve got to try what’s called the “Special Fried Rice” on the menu of Pho Cafe Saigon, a Vietnamese restaurant in Philly.
Read MoreSweet Potato Waffle Fries at Chick-fil-A
I am a huge fan of Chick-fil-A’s newest product being tested right now in 26 Philadelphia, PA, locations: their sweet potato waffle fries. I’m probably biased since I’m already a huge fan of sweet potatoe fries, but theirs is simply delicious; crisp, sweet and flavorful, in the well-loved waffle shape. But don’t take my word on it.…
Read MoreBurger.org: Organic Fast Food in South Philly
It sounds like an oxymoron at first: organic fast food? But it exists! On South Street in Philly.
Read MoreOrganic Carrot Juice: Have You Tried It?
I’m hooked on carrot juice after trying a bottle of Odwalla. It’s 100% pure carrot juice from organic carrots and tastes absolutely delicious!
Read MoreIt’s Tropicana-licious!
Both bluberries and promagrantes are known as health allies. Now you can get it in a juice that has 50% less sugar, thanks to Tropicana’s line, Trop50.
Read MoreCosi’s Calorie-Loaded Signature Salad
Grab the medic or take a seat. You’ll need to be seated when you hear how many calories Cosi’s Signature salad has.
Read MoreSweet Potatoe and Carrot Chips
Okay, so the cat is out the bag. I like potatoe chips. But this can be a bad thing when you’re trying to watch your weight gain and calorie intake. So we came across these “sweet potatoe and carrot” chips by Terra are less fattening and good for the body, I was excited. Our two-year-old…
Read MoreKale Chips: My New Snack Friend
When my husband first brought home kale chips from a natural food health store, I wasn’t sure it could compete with our love for potato chips, but surprisingly, I was wrong.
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